Addressing Sleep Challenges and Bedtime Strategies (SC)

This course offers a deep understanding of common sleeping problems and the specific challenges faced by individuals with disabilities. It delves into the significance of sleep for overall well-being and teaches practical techniques for creating a sleep-friendly environment. Participants will learn to address sensory needs, develop consistent bedtime routines, and apply tailored interventions. Moreover, the course highlights the vital role of parental and caregiver support, offering easily accessible resources for assistance and guidance.