Sunflower Community

This is a comprehensive online course designed to illuminate the significance of mental health services tailored specifically for individuals with disabilities. It offers invaluable insights into understanding the multifaceted challenges they encounter, dismantling barriers to access, and equipping them with essential knowledge and resources. This course serves as a vital resource not only for individuals with disabilities but also for their families and caregivers, providing practical strategies for self-care, effective advocacy, and fostering resilience in the realm of mental health care. It empowers learners to navigate the complexities of the mental health system, advocate for their needs, and cultivate supportive networks to enhance their overall well-being and quality of life. Read more

This course is an introduction to Adaptive fitness and lists different programs and strategies to get started.  Read more

Addressing bullying and social challenges when your child has an Intellectual or Developmental Disability (IDD) can be particularly challenging, but there are strategies and support systems that can help. Read more

This course focuses on effective strategies for identifying and addressing misunderstandings and resolving disagreements in various contexts. Students will learn communication techniques, conflict resolution skills, and practical approaches to foster understanding and collaboration. Ideal for anyone looking to improve their interpersonal and professional relationships. Read more

This course is designed to provide caregivers, parents, and support networks with the knowledge, skills, and resources to address questions and concerns about sexuality in individuals with disabilities. Through interactive sessions, participants will explore topics such as sexual health, relationships, consent, and supporting individuals with disabilities in navigating their sexuality in a safe and respectful manner. Read more

This course offers a deep understanding of common sleeping problems and the specific challenges faced by individuals with disabilities. It delves into the significance of sleep for overall well-being and teaches practical techniques for creating a sleep-friendly environment. Participants will learn to address sensory needs, develop consistent bedtime routines, and apply tailored interventions. Moreover, the course highlights the vital role of parental and caregiver support, offering easily accessible resources for assistance and guidance.  Read more