Self-Care Acupressure (SC)

The online course "Self-Care Acupressure" offers comprehensive guidance on self-care techniques tailored to individuals with disabilities. Participants delve into the fundamentals of acupressure, learning practical techniques to manage their physical and emotional well-being effectively. Through instructional videos and interactive sessions, they explore targeted acupressure points and methods designed to address specific needs and challenges associated with disabilities. Additionally, the course provides further resources for ongoing support and exploration. By empowering individuals with accessible self-care tools, the course promotes holistic wellness and enhances their ability to manage their health proactively.