Defining Healthy Relationships (SC)

This course aims to empower participants with the knowledge and skills to cultivate and maintain healthy relationships in various aspects of life. Through interactive modules, participants will explore the fundamentals of healthy relationships, including communication skills, boundary-setting, self-esteem building, and recognizing signs of unhealthy dynamics. The course provides practical strategies for navigating social situations, advocating for needs, and fostering independence in relationship choices. Participants will also learn to identify and access support networks and community resources to enhance their social well-being. By the end of the course, participants will gain a deeper understanding of what constitutes a healthy relationship and feel empowered to nurture fulfilling connections in their personal and professional lives.