Unmasking: A Toolkit For Neurodivergent Minds (SC)

This course provides neurodivergent individuals with the knowledge and tools to understand and embrace their true selves. It delves into the concept of neurodiversity, the reasons behind masking, and the profound impact unmasking can have on mental health and well-being. Participants will explore their neurodivergent identities, develop self-acceptance, and learn strategies for gradual unmasking in safe environments. The course also covers effective communication, self-advocacy, and building strong support networks. By the end, participants will be equipped to navigate social and professional settings authentically and confidently, celebrate their neurodiversity, and continue their personal growth and empowerment journey.