Sunflower Community

The course "Building a Supportive Network" is designed to empower individuals with disabilities by exploring the mental, emotional, and physical benefits of having a strong support system. Participants learn practical strategies to build and maintain a supportive network, enhancing their overall well-being and resilience. Through interactive sessions, they discover the importance of social connections and how to conduct a social support assessment to identify areas for growth. By the end of the course, individuals gain valuable insights and skills to cultivate meaningful relationships and thrive within a supportive community. Read more

This engaging course is designed to empower individuals with the knowledge and skills to cultivate a strong and supportive network of friends and peers. Recognizing the significance of meaningful connections in personal and professional growth, participants will explore key principles, practical strategies, and effective communication techniques to establish and nurture positive relationships. Read more

This is a comprehensive course designed to empower individuals with disabilities to cultivate fulfilling relationships in their personal and professional lives. Throughout the course, participants will explore essential topics such as self-worth and identity, effective communication skills, navigating social situations and boundaries, and building and maintaining various types of relationships, including friendships, romantic partnerships, and family connections. Additionally, participants will learn to recognize signs of unhealthy relationships, advocate for their needs and desires, and cultivate independence and empowerment. By the end of the course, participants will gain valuable insights, practical skills, and resources to foster meaningful connections and lead fulfilling lives as adults with disabilities. Read more

Building meaningful friendships for individuals with disabilities is incredibly important for their social and emotional well-being. Here are some strategies to help facilitate and nurture these friendships:    © Sunflower Community 2024. All rights reserved. Read more

This is a self-paced, interactive online course designed for families, parents, and caregivers supporting adults with disabilities. The course offers a comprehensive exploration of self-advocacy, focusing on empowering individuals to assert their needs and rights confidently. Featuring engaging videos, interactive exercises, and curated resources, participants will delve into various aspects of self-advocacy. They will learn effective communication techniques, decision-making strategies, and practical problem-solving skills tailored to the unique challenges faced by adults with disabilities. Read more

In this lesson, we'll learn how to celebrate individual strengths and abilities by creating an inclusive environment and focusing on growth. Read more