Sunflower Community

This course provides neurodivergent individuals with the knowledge and tools to understand and embrace their true selves. It delves into the concept of neurodiversity, the reasons behind masking, and the profound impact unmasking can have on mental health and well-being. Participants will explore their neurodivergent identities, develop self-acceptance, and learn strategies for gradual unmasking in safe environments. The course also covers effective communication, self-advocacy, and building strong support networks. By the end, participants will be equipped to navigate social and professional settings authentically and confidently, celebrate their neurodiversity, and continue their personal growth and empowerment journey.   Read more

Join our vital course focused on equipping individuals with disabilities with the knowledge and skills to prevent youth suicide within their communities. "Supporting Each Other" provides comprehensive training on recognizing warning signs, offering support, and accessing resources to promote mental health and prevent suicide among youth with diverse abilities. This course emphasizes empowerment, empathy, and practical strategies to create a safer and more supportive environment for all. Read more