Sunflower Community

This course is designed to equip children with essential skills in emotional regulation, empathy, communication, and relationship building. Through engaging activities and practical lessons, kids will learn to understand and manage their emotions, set and achieve positive goals, and develop healthy interpersonal skills. Ideal for parents, educators, and caregivers, this course will empower you to foster a supportive environment that nurtures children's social and emotional growth. Read more

The online course "Somatic Practices for Nervous System Regulation" is tailored for individuals with disabilities, as well as their families and caregivers. It explores somatic practices and provides a thorough understanding of the nervous system. The course introduces essential concepts of somatic therapy and practical interventions to regulate the nervous system. Participants will learn techniques aimed at managing stress, promoting relaxation, and achieving balance in the nervous system. Through engaging content and practical applications, participants gain valuable skills to enhance overall well-being and foster resilience.  Read more

This course offers thorough guidance in identifying red flags, reporting incidents, and promoting self-awareness to effectively address bullying. With a focus on building confidence, the course addresses various types of bullying, including cyberbullying, and provides strategies for fostering a safe and supportive community. Moreover, it delves into the specific challenges faced by individuals with disabilities, enhancing the course's inclusivity and relevance. Read more

Geared toward parents and caregivers, this course provides a thorough grasp of challenging behaviors, highlighting the significance of identifying their root causes. Participants delve into different assessment methods to comprehensively evaluate individuals' requirements and master crafting personalized behavior support plans that acknowledge individual strengths and hurdles. Offering a diverse array of intervention strategies, ranging from proactive methods to crisis management techniques, the course aims to foster positive behavior and elevate the well-being of individuals. With access to an assortment of resources, such as community programs and assistive technologies, participants gain the tools to deliver impactful support and promote inclusivity for individuals with disabilities and their families. Read more

This course covers important topics of mental health and mental illness and teaches you how to recognize, comprehend, and react to indicators of mental illness and substance use disorders. In completion of this course, you will gain the knowledge and abilities you need as someone providing care, to intervene and offer support to someone who may have a mental illness, be developing a mental health or drug use problem, or going through a crisis.  Read more

Providing care to someone in need can be a rewarding and beautiful thing to give. But for the care provider, it can also be strenuous and exhausting both mentally and physically. As care providers, taking care of ourselves is essential in caring for others.  Read more